Atlas Training Blog

If you train Brazilian Jiu-Jitsu regularly, one of the first practical questions you may have is how many Gis you actually need. The answer depends mainly on how often you train, how quickly you can wash and dry your Gi, and whether you compete.

For someone training once or twice a week, one or two Gis may be enough. If you train four or five times a week, having several Gis can make your routine much easier.

The goal is to have enough clean, dry Gis available so you can train comfortably without rushing through laundry.

One Gi can work if you can wash and dry it between sessions. A second Gi is useful as a backup if your first one is wet, damaged, or unavailable.

Two or three Gis are generally more practical, giving you time to wash one while another is ready.

If you train almost every day, three or four Gis can make laundry much easier.

Elite Sports offers a range of BJJ Gis for different training needs, including men's, women's, and kids' options.

A Gi should be washed after training rather than left inside a gym bag. When you train frequently, multiple Gis give each one enough time to be washed and completely dried.

• Your regular Gi is still drying
• You have back-to-back training days
• Your Gi becomes damaged
• You travel for training
• You attend a competition

If you train four times a week and own three Gis, use one for the first session, another for the second, and the third while the first two are being washed and dried.

Gi 1 → Training → Wash → Dry
Gi 2 → Training → Wash → Dry
Gi 3 → Training → Wash → Dry

Wash your Gi after every training session. Sweat, skin oils, and mat contact build up in the fabric, and a used Gi left in a closed gym bag can develop unpleasant odors.

1. Take the Gi out of your bag.
2. Wash it according to the manufacturer's instructions.
3. Dry it completely.
4. Store it in a clean, dry place.

Drying methods can affect the size and condition of a Gi, and some Gis may shrink when exposed to high heat.

Elite Sports recommends low-temperature washing and air drying. The Elite Sports Core Red Gi uses pre-shrunk fabric and is described as lightweight and breathable.

Yes. Even if you train once or twice a week, a second Gi helps when your main Gi is damaged, slow to dry, or unavailable.

If you compete, having one competition-ready Gi and a suitable backup is useful. Check the rules of your tournament because requirements differ between organizations.

Consider how often you train, laundry turnaround, your training environment, whether you compete, storage space, and budget.

For occasional training, one or two Gis may be enough. For several weekly sessions, three or four Gis provide a practical rotation. Keep every Gi clean and completely dry between sessions.

Explore more training gear from Elite Sports.