Frequently Asked Questions

Please reach us at info@atlasmuaythai.com if you cannot find an answer to your question.

What ages can train at Atlas?

We offer kids and adult classes. See our Kids Martial Arts program or contact us with your child’s age so we can help you choose the right class.

Anyone under 18 needs a parent or guardian’s signature on the waiver and release form.

Do I need experience?

 No experience needed 👊 We welcome complete beginners.

Which Muay Thai class should I choose as a beginner?

We highly recommend starting with Muay Thai Level 1. If those class times don’t fit your schedule, you’re welcome to join All Levels Muay Thai.

Arrive 10–15 minutes early and let your coach know you’re new so we can introduce you to the basics before class.

See our beginner class guide.

How much is a trial class?

Your first class is only $9.95 and gets credited back if you join.

What should I bring?

Workout clothes, water, and a good attitude. We have loaner gloves/shinguards available for first-time students.

Do you offer boxing?

Yes. Look for BOXING on our live class schedule for current days, times and reservation options.

What is the difference between gi and no-gi Jiu-Jitsu?

Gi classes use a traditional Jiu-Jitsu uniform. No-gi classes use athletic grappling clothing. Check the class listing and contact us before your first visit to confirm what to bring.

Explore BJJ.

How do I book a private training session?

Request your preferred coach and time through our Private Training page. Sessions last 60 minutes. Confirm availability with our team before purchasing: buying a package adds session credits but does not reserve an appointment.

Where are you located?

2395 S Dove St, 

Alexandria, VA.22314

Can I watch before signing up?

Yes. Contact us before visiting so we can suggest a suitable class to watch. Doors open 30 minutes before each class block; visits between class blocks are by appointment only.

What benefits does Muay Thai give kids?

Confidence, discipline, focus, fitness, and respect.

How often should kids train?

We recommend 2–3 times per week for consistency.

Do you offer morning classes?

Yes. Check our live class schedule for current morning sessions, start times and holiday changes.

Do I need to compete?

No. Most members train for fitness, confidence, and fun.

Is parking available?

 Yes, parking is available in the front of gym.

How early should I arrive?

We recommend arriving 10–15 minutes before your trial class to meet your coach and go over the basics if you’re new.

Do I need to reserve classes?

Yes. Reserve your class ahead of time. Existing members can use the Atlas app with an eligible membership; new visitors should get a trial pass first.

How much are memberships?

Silver: $169.99 every four weeks for eight eligible Muay Thai or Boxing classes per billing period.

Unlimited Kids Martial Arts: $189.99 every four weeks for unlimited eligible kids classes.

These are recurring base prices. A $30 maintenance fee is charged at signup and every January 1 thereafter. Compare all memberships and review the full amount and terms in PushPress before signing up.

Is billing every four weeks the same as monthly billing?

No. Every four weeks means every 28 days, so the payment date moves through the calendar. Silver and Kids Unlimited use four-week billing; All Access uses monthly billing. Review your selected plan’s terms before signing up.

How do I cancel my membership?

For membership cancellations, please contact:
billing@atlasmuaythai.com

Do you offer different membership options?

 Yes 👊 We offer multiple membership options depending on your training goals and schedule.

Can I freeze my membership?

 Yes 👊 For membership freezes or holds, please contact:
billing@atlasmuaythai.com

Do you offer family discounts?

Yes 👊 We offer family discounts for qualifying memberships.

Do you offer military discounts?

Contact the Atlas team about current military-discount eligibility and qualifying memberships before signing up. We’ll confirm the available option and any requirements.

Ask about military discounts.

What is included in the All Access membership?

All Access is $249.95 per month and includes unlimited eligible Muay Thai, Boxing, Brazilian Jiu-Jitsu, Strength Training and Open Training.

A $30 maintenance fee is charged at signup and every January 1 thereafter. Compare membership options or ask our team which plan fits your training.

Do memberships include boxing classes?

Yes, eligible memberships include access to boxing classes.

How do I reserve a trial?

Start on our Trial Class page to get your trial pass, then reserve your class through PushPress. Check the live schedule and beginner guide to choose a session, or contact us if you need help.